PERSONAL TRAINER IN LISBON
YOUR TRAINING, IN YOUR HOME.
Exclusivity, Privacy, Commitment and Dedication.
Our team, of accredited professionals, offers personalized workouts
with a high degree of quality with equipment suitable to your objectives.
All planning is done with the student through an initial evaluation.
Measurable goals are created, in the short, medium and long term, essential
for planning not only the accompanied training sessions, but also for your daily life.
but also for your daily routine.
Each training plan is, therefore, unique and exclusive.
Book your evaluation now!

TRAINNING SESSION

FOLLOW-UP

MOTIVATION
WHERE ARE THE TRAINING SESSIONS DONE?

You don’t need extra motivation to go to the gym. At home, on the street, in the office.
We are wherever you are.
At New Me we have flexible hours to give you the best service that fits your
your routine.
WHAT CAN I EXPECT?
All workouts are 45 minutes long, and our team will come to your home and your PT
aims to maximize and enhance the training so that you conquer your new self
in a gradual and sustained way.

HEALTH

MOBILITY

PRE & POST PARTUM RECOVERY

STRENGHT
1x Week
- Individual Training
- 45 minutes
- Outdoor / Home / Online
- Home training plan
- Exclusive access App New Me
2x Week
- Individual Training
- 45 minutes
- Outdoor / Home / Online
- Home training plan
- Exclusive access App New Me
Book your evaluation now!
3x Week
- Individual Training
- 45 minutes
- Outdoor / Home / Online
- Home training plan
- Exclusive access App New Me
Our Team

Nuno Mendes
Founder NewMe
Physical Exercise Technician
Personal Trainer
Physical Recuperation and Pathologies

Inês Santos
Personal Trainer
Physical Exercise Technician
Personal Trainer
Pilates, Yoga, Functional Training, Pre and Post Birth

Francisca Silveira
Personal Trainer
Licensed health and exercise
Personal Trainer
Sports training

Larissa Cerqueira
Personal Trainer
Physical Exercise Technician
Personal Trainer
Pilates, Yoga, Functional Training, Pre and Post Birth

Nuno Bernardo
Personal Trainer
Physical Exercise Techniciano
Personal Trainer
Strength Training and Hypertrophy

Ana Rita Silva
Nutritionist CP1654N
Graduate of Nutritional Sciences
Master of Clinical Nutrition
Postgraduate in Molecular Pathology

João Nazaré
Personal Trainer
Licensed health and exercise
Personal Trainer
Crossfit Coach Level 2

Paulo Machado
Personal Trainer
Licensed health and exercise
Personal Trainer
Sports training

Claudia Baltazar
Social Media & Community Manager
Communication Design Graduate
Master in Internet and New Media